Heat oil in a large pot
Saute 1 peeled & diced sweet potato
Add 1/4 cup chopped garlic when soft
When garlic browns, add 1 cup sliced okra
Add 1 cup lima beans
Dice the squash, remove the seeds then add
Add another Tbsp minced garlic
Add 1/2 cup oat or nondairy milk
Simmer for 30 minutes or longer
Add 1 diced habanero or similar and 1 jalapeno ad 1/4 cup chopped basil
Dice 1 pair
Chop 1/4 basil
Mince 2 cloves garlic
1/4 cup olive oil
Juice of 1 orange1 tsp balsamic
1 Tbsp honey
Sea salt
Process well
Add glaze to top of porridge
Decorate porridge with thinly sliced bell peppers
Listening to:
Sissen rehearsal for her midwest tour!
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