Remove ribs and steam large swiss chard for 10 minutes. Keep warm until cod is done.
For the sauce:
Cut 1/2 pound of cod into 1 x 2 inch pieces, salt to taste, dredge with flour.
Whip 2 egg whites until frothy, add yolks and mix together
Heat olive oil in a pan over medium high heat
Dip cod in eggs, place in pan, cook for 2-3 minutes, turn over when bottoms are beginning to brown
When other side has cooked for 2-3 minutes, let drain on paper towels.
Place chard on a plate, spread cod evenly. Drizzle with sauce and place diced tomatoes in one corner.
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